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Self-care: A love story for the new year

Self-care – This was the word I chose as my one-word resolution for the new year. I resolved that I would actually and truly take care of myself this year because I need it. It’s not that I just want it..nope…I truly need it. So here it is, one month into the new year and it seems…… Continue reading Self-care: A love story for the new year

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Keto IC diet: Week 1

***This diet is not for everyone. Everyone is different and may have different needs. I am trying this because I am going in with the hopes that it will improve my health (IC and migraines). I will keep track of what happens here on this blog. Please read this if you’re unsure what the Keto…… Continue reading Keto IC diet: Week 1

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Keto is neato…hopefully

***This diet is not for everyone. Everyone is different and may have different needs. I am trying this because I am going in with the hopes that it will improve my health (IC and migraines). I will keep track of what happens here on this blog.Please read this if you’re unsure what the Keto IC…… Continue reading Keto is neato…hopefully

Boyfriend · Cats · chronic illness · Family · Friends · Support system

Having a support system

A strong support system is crucial for people with chronic illness to survive and thrive. A support system can include family, friends, support group, doctors, other medical or holistic professionals. My support system is coming together nicely.  The players: Rachel – The One with IC and more Debbie – The Mother Aaron – The Boyfriend…… Continue reading Having a support system