Which is it…Physical Therapy or Physical Torture?

  ***The purpose of this post is to give light and exposure to what physical therapy is like for those of us with IC and PFD. This is not in any way meant to discourage anyone from going to PT. PT is extremely beneficial in healing those of us with IC/PFD. I would not stop…… Continue reading Which is it…Physical Therapy or Physical Torture?

chronic illness · DeafBlind · Physical therapy · self-care · The Chronic Illness Workbook

Taking back my life.

To start I had physical therapy this morning with Dr. Jen. After the last session before the holidays which left me crippled and barely able to walk and flared up in pain beyond belief for almost two weeks, I was actually starting to feel a little bit of an improvement. Well…that’s the point of PT…… Continue reading Taking back my life.