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Keto IC diet update: one month

***This diet is not for everyone. Everyone is different and may have different needs. I am trying this because I am going in with the hopes that it will improve my health (IC and migraines). I will keep track of what happens here on this blog.¬†Please read this if you’re unsure what the Keto IC…… Continue reading Keto IC diet update: one month

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Too school for cool whilst chronically ill on my birthday

Okay, so it’s back to school time for me. I am going into my second semester of graduate school in the Social Work program at Gallaudet University in DC. This should prove to be an interesting semester. I will be taking three classes: Quantitative¬†Research (online), Human Behavior in the Social Environment II and Forensic Social…… Continue reading Too school for cool whilst chronically ill on my birthday

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Keto IC diet: Week 1

***This diet is not for everyone. Everyone is different and may have different needs. I am trying this because I am going in with the hopes that it will improve my health (IC and migraines). I will keep track of what happens here on this blog. Please read this if you’re unsure what the Keto…… Continue reading Keto IC diet: Week 1

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Keto is neato…hopefully

***This diet is not for everyone. Everyone is different and may have different needs. I am trying this because I am going in with the hopes that it will improve my health (IC and migraines). I will keep track of what happens here on this blog.Please read this if you’re unsure what the Keto IC…… Continue reading Keto is neato…hopefully

Boyfriend · chronic illness · Food · Keto · self-care · supplements

Food as medicine

After months of debilitating pain and frantic searches for meds of all sort, I have decided to do myself a solid and change my diet completely. I will be cutting out processed foods, sugars, carbs. My body is literally screaming for help at the top of it’s lungs and if I didn’t listen to it……… Continue reading Food as medicine