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Which is it…Physical Therapy or Physical Torture?

  ***The purpose of this post is to give light and exposure to what physical therapy is like for those of us with IC and PFD. This is not in any way meant to discourage anyone from going to PT. PT is extremely beneficial in healing those of us with IC/PFD. I would not stop…… Continue reading Which is it…Physical Therapy or Physical Torture?

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Thanks, Bronchitis

I woke up recently with a sore throat. And I know what that means… I’m getting sick. Getting sick when you are already sick is the worst.  For me it goes something like this: sore throat stuffy nose post nasal drip cough drainage into lungs bronchitis lung spasms misery bladder pain more bladder pains …deathhhh…… Continue reading Thanks, Bronchitis

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Self-care: A love story for the new year

Self-care – This was the word I chose as my one-word resolution for the new year. I resolved that I would actually and truly take care of myself this year because I need it. It’s not that I just want it..nope…I truly need it. So here it is, one month into the new year and it seems…… Continue reading Self-care: A love story for the new year

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Chronically Grieving

It can be said that people who are chronically ill are often in a perpetual state of grief. That we are constantly grieving our losses…our health, our food, our friends, our habits, our errands…our lives as we once knew them.  And I will just tell you right now, all of that is completely true. I…… Continue reading Chronically Grieving