A Life without Birth Control: What’s that like?

I have been flying under the radar the past couple weeks. I've just been feeling very uninspired to write. It's not that I have had nothing to say...I have plenty to say. I guess it was more that I was feeling very overwhelmed and emotional. I've noticed that since I stopped taking birth control February…

Which is it…Physical Therapy or Physical Torture?

  ***The purpose of this post is to give light and exposure to what physical therapy is like for those of us with IC and PFD. This is not in any way meant to discourage anyone from going to PT. PT is extremely beneficial in healing those of us with IC/PFD. I would not stop…